Recipe of the Week - Nutty Granola

Recipe of the Week - Nutty Granola

 

This recipe is packed with protein, whole grains and omega-3. Try it for breakfast with skim milk or mix it with yogurt for a yummy snack. It will fill you up and give you the energy you need to get through the day.

For more healthy recipe ideas contact Registered Dietitian Julie Woodmansee.

Serves 9 (1/2 cup) servings

Ingredients:

• Cooking spray
• 3 cups old-fashioned oats
• ½ cup chopped raw, unsalted walnuts
• ½ cup chopped unsalted almonds
• ½ cup chopped unsalted pecans
• ½ cup sugar free maple syrup
• ¼ teaspoon ground cinnamon
• ½ cup raisins

Directions

 

Preheat the oven to 300 degrees F. Spray a large baking sheet with cooking spray. In a medium bowl combine the oats, nuts, maple syrup, cinnamon and raisins. Spread the mixture onto the baking sheet and bake until golden brown, stirring occasionally, about 30 minutes. Transfer the sheet to a cooling rack and let cool completely. Store in the refrigerator in an airtight container.

 

Recipe Source: foodnetwork.com, Ellie Krieger 2007